Barre by the Beach with Detroit Barre

Robert C. Valade Park 2670 Atwater Street, Detroit, MI

Join a FREE community barre class at Robert C. Valade Park with Detroit Barre!Join a FREE community barre class at Robert C. Valade Park with Detroit Barre! Barre fitness is designed to define and tone the muscles with isometric exercises that combine ideas from ballet, pilates and yoga. No prior experience with Barre is needed… Continue reading Barre by the Beach with Detroit Barre

Mindful Mondays

Gabriel Richard Park 7130 East Jefferson, Detroit, MI

Join us every Monday July 10th - August 28th for Sound & Movement meditation practices to elevate the body and mind.

Fitness Fridays

The Monroe Street Midway 32 Monroe Street, Detroit, MI

This Friday will be training with Smooth Chocolate!