Experience Sculpt & Flow, a dynamic and inclusive mat Pilates class in Capitol Park, led by expert instructors from Sculpt Pilates. Designed for all levels – whether you’re a beginner or seasoned pro – this full-body movement experience focuses on core strength, mindful flows, intentional breathing and improved body awareness. Be sure to bring your… Continue reading Pilates in the Park: Sculpt Series

Experience Sculpt & Flow, a dynamic and inclusive mat Pilates class in Capitol Park, led by expert instructors from Sculpt Pilates. Designed for all levels – whether you’re a beginner or seasoned pro – this full-body movement experience focuses on core strength, mindful flows, intentional breathing and improved body awareness. Be sure to bring your… Continue reading Pilates in the Park: Sculpt Series